Yoga and Meditation - Uplift your wellbeing @ Fairy Meadow , Wollongong

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others.

Note: Bring your own yoga mat

When: Sundays 11:00 AM To 12:30 PM

Where: Fairy Meadow Surf Life Saving Club,
Elliotts Rd, Fairy Meadow, NSW, 2519
(at the end of Elliotts Rd) in the upper hall.

There is parking at the venue

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: [email protected]