Simple Meditation

Simple Meditation

Whether you're seeking stress relief, improved focus or simply a moment of stillness, join us to reconnect with yourself and restore balance

By Simple Meditation

Date and time

Sat, 21 Jun 2025 10:00 AM - 11:00 AM AEST

Location

Alive & Brilliant, 5/55 Upton St, Bundall, Gold Coast, QLD.

55 Upton Street Benowa, QLD 4217 Australia

Refund Policy

Refunds up to 7 days before event

About this event

Welcome to Simple Meditation


Join us for a restorative and relaxing meditation on Saturday 21 June 2025 at 10:00am.

The class is designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind.

Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself.

Please join us.

Frequently asked questions

What should I bring to class?

A yoga mat and any cushions or bolsters for you to sit comfortably for up to 30 mins. A light blanket or wrap is also recommended for warmth during periods of rest. If you are new to meditation I will be there to assist. Please contact me prior to class if you have any concerns.

Who can attend?

The class is suitable for all levels and ages (16+). No prior experience required. Please contact me if you are new to meditation and have questions prior to class.

Is there parking available?

Yes, there is ample parking.

Is there a waitlist if the class is full?

Yes, please contact me if you wish to be added to a waitlist. I may also have capacity to run additional classes.

Can I book a private consultation?

Yes, please contact me to discuss.

How can you be contacted?

I can be contacted via an enquiry in Eventbrite or via email at [email protected]

Tags

Organised by

Simple Meditation

All classes are designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment.

On Sale 07/06/2025 at 9:00 am
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