Cumberland City Council, in partnership with headspace, invites parents, youth workers and young people over 20 years old to a valuable mental health information session aimed at building awareness and resilience in our community. This engaging session will cover key topics including:
* An introduction to mental health
* Stress & its impact
* The difference between healthy and unhealthy coping mechanisms
You'll also learn about the range of support services available through headspace.
(headspace National Youth Mental Health Foundation)
📍 Location: 16 Memorial Avenue, Merrylands
📅 Date & Time: Tuesday 10 June 2025 4:15pm until 5pm
Don't miss this opportunity to connect with a leading support service in Youth Mental Health whilst learning practical strategies for managing and identifying stress. The session will equip you with the knowledge to support mental wellbeing for young people you support and, yourself!