Sound Bath to sink into the softness of your heart.
Location:
Rex Money Room,
Vinegar Hill Memorial Community Centre
Rouse Hill NSW 2155
Dive deep into the heart of your being.
In this powerful sound bath, we’ll explore the theme of Shadow Work & Transformation, the fifth session in our 13-month journey. This experience invites you to embrace the parts of yourself that may have been hidden, overlooked, or repressed. Through sound, breath, and meditation, you’ll gently face your inner shadows, shedding what no longer serves you and making space for transformation and healing.
As you sink into the depths, trust that every shadow holds the potential for growth. Through the journey, you’ll emerge renewed, empowered, and more aligned with your true self.
Transformation begins when you are willing to face the depths. Let’s dive together.
Through the soothing vibrations of crystal bowls, chimes, tongue drum and challis, you will embark on a journey of inner healing and rejuvenation.
No prior experience needed. All are welcome.
Led by experienced healing practitioner Shaleen from Solstice Healing, this event offers a unique opportunity to harmonize your mind, body, and spirit in a serene setting.
This session is great for anyone who:
✭ wants to increase the emotional resilience and self connection
✭ leads a very busy life and is looking to reach a deep state of relaxation
✭ is suffering from stress or anxiety and needs to calm the nervous system
✭ has poor sleeping patterns, suffers from chronic fatigue or insomnia
✭ wants to meditate, but finds it difficult to get into a meditative state on their own
We will begin at 5:30pm, and start with meditation to help you transition into a relaxing state, followed by sound healing. At the end of the session you will be guided to come out of the meditative state and will be given time to ground yourself before you leave.
Please arrive 10 minutes beforehand to get yourself set up. Sorry no late arrivals, as the doors will close at 5:30pm.
Please make sure you:
✭ wear comfortable clothes
✭ bring yoga mat
✭ pillow/cushions/blankets - anything to make you feel super comfortable and cosy
✭ eye mask (optional, but recommended)
✭ something to keep you warm
✭ have finished eating at least 2hrs before the healing starts
✭ keep alcohol intake to a minimum for 12 hrs before the session
Don't miss this opportunity to experience the profound benefits of sound vibrations that promotes relaxation, balance, and rejuvenation.
Reserve your spot today and embark on a path of self-discovery and inner harmony.
I'm looking forward to welcoming you to a blissful session together!
With love, light & gratitude,
Shaleen
Solstice Healing
https://www.solsticehealing.com.au/
https://www.instagram.com/solsticehealing369
You can buy passes directly from my website.
If you feel unwell, please stay at home (you can give your ticket to a friend).
Disclaimer: Please note, Sound Healing NOT recommended for pregnant women in their first trimester, people with pacemakers or other implants, those suffering from serious heart conditions, acute or serious mental health problems or those who may suffer from sound induced epilepsy. If you are in any doubt about you suitability to attend those sessions, please consult your medical practitioner for advice first. Not suitable for kids below 15 years as they might not be able to sit quietly and may disturb others.