🧘♂️ Move your body ☕ Meet your people ❄️ Earn your winter bragging rights
Looking for a low-pressure way to stretch, breathe and feel better – without committing to a yoga studio?
FLOW is a beginner-friendly, feel-good yoga session made for people who just want to dip their toes in. We’re talking good energy, zero pressure, and a bunch of legends who are here for the vibes – not the perfect poses.
It’s inclusive, community-focused, and designed with the queer community in mind – but open to anyone who wants to practice in a supportive, no-BS space.
We’ll move through a relaxed hour-long flow, then wander to a nearby café for a warm drink and a proper catch-up with your fellow humans.
Come solo or bring a mate – either way, you won’t feel like a stranger.
No fancy gear or experience needed. Yoga mats, blocks, towels, and shower and changing facilities are available.
💥 Part of the Winter Warrior Challenge
Attending this event earns you points toward the Winter Warrior leaderboard, with epic prizes up for grabs. The more you show up, the more chances you’ve got.
Bragging rights included.
This is one of our Move Club events – bespoke tasters across different fitness styles for people who want to move and connect without the pressure of memberships or mirrors.
Try it once. You might surprise yourself.
Your teacher – Ari Hunter
Director of Yoga at This is Yoga, Ari holds over 1,700 hours of accredited Yoga teacher-training in various styles, merging the traditional with a knowledge of gymnastics, martial arts and aerial acrobatics. Ari is particularly adept at modifying and adapting the yoga practice for any level and is known for creative sequencing that takes students safely to new levels of exploration.
🗓️ Saturday 7 June
⏰ 9AM
📍 This is Yoga, Clovelly
☕️ Post-Flow debrief: The Clove
🎟 Includes yoga session + café connection
This is one of many events from The Happy Human Project to improve your mental, physical & social wellbeing.
Click here to join our WhatsApp community
Follow us on Instagram