Full Moon Sound Healing - Bondi
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Full Moon Sound Healing - Bondi

Get wrapped in the healing sounds and frequencies created by over 40 singing bowls, rainsticks and gongs played by two sound healers.

By Healing Waves

Date and time

Wed, 9 Jul 2025 7:00 PM - 8:30 PM AEST

Location

Margaret Whitlam Recreation Centre (ground floor)

Waverley Park, Bondi Road Bondi, NSW 2026 Australia

Refund Policy

No Refunds

About this event

Join us under the Full Moon energy for a deeply restorative 90-minute Sound Healing journey.

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Immerse yourself in the healing frequencies of over 40 Tibetan and crystal singing bowls, majestic gongs and rainsticks, all played live to support your body’s return to deep rest, balance and inner stillness.

📍 Location: Margaret Whitlam Recreation Centre (Ground Floor), Waverley Park, Bondi Road, Bondi 🕖 Time: 7:00–8:30 p.m

🎶 What to Expect

  • We begin with breathwork
  • Followed by a heart-opening exercise and short guided meditation
  • Then, you’ll be bathed in the powerful sounds of 40+ Tibetan and crystal singing bowls, 3 majestic gongs, Rainsticks and other sacred instruments
  • Our sound healers will move around the room, playing instruments close to the body to increase healing effects
  • A short grounding exercise will gently return you to waking awareness

You’ll leave feeling calm, restored, and deeply connected.

🧘 Sound Healing is ideal if you:

  • Lead a busy life and seek deep relaxation
  • Are feeling stressed, anxious or energetically depleted
  • Struggle with sleep, fatigue or insomnia
  • Want to meditate but find it difficult to settle on your own

🔔 What to Bring

(Please note: no mats, blankets or pillows will be provided)

  • Yoga mat or blanket to lie on
  • Blanket to keep warm
  • Pillow or bolster (optional)
  • Eye mask or eye pillow

🎟 Limited spaces available — book early to avoid missing out!

We’re so looking forward to welcoming you for this powerful fusion of breath and sound under the energy of the full moon 🌕.

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www.instagram.com/Healing.Waves.Bondi

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***ROOM LOCATION***

Margaret Whitlam Recreation Centre, Waverley Park, Bondi Road, Bondi

The room is located on the ground level next to the Margaret Whitlam Oval/Waverley Park on Bondi Road.

***If you feel unwell, please stay at home! You can gift your ticket to a friend.

Disclaimer:By purchasing a ticket to this sound healing event, you acknowledge that you are participating at your own risk. You agree to refrain from participating in the more intense pranayama/breathing exercises if you have any medical conditions, including but not limited to high blood pressure, epilepsy, heart conditions, respiratory issues, or if you are pregnant. You will act within your own capabilities and limitations and in case of concerns or questions you will consult a qualified doctor prior to the sessions or events.

Tags

Organised by

Healing Waves

www.facebook.com/HealingWavesBondi

We use sound therapy for relaxation and meditation to counter stress, insomnia, and anxiety. We use Tibetan singing bowls, crystal bowls and gongs to induce a deeply relaxed state. During a sound bath, the sound waves and vibrations penetrate our brain cells, and our brainwaves start to synchronise with the vibrations of the bowls, forcing us into a theta brainwave state. The right and left hemispheres of the brain begin to balance and a similar effect of coherence and synchronisation also occurs within our bodies, harmonising the nervous system and reducing or eliminating pain, stress, and anxiety. 

What are the benefits of Sound Healing?Clinical observations have shown that vibrational sound therapy can help stress-related conditions, including cardiovascular irregularities or problems, muscle spasms and anxiety. Sound healing can charge our immune system and deepen oxygen flow to internal organs, thereby improving overall health. Sound Healing can significantly improve our sleeping patterns, reducing chronic fatigue, insomnia and all the medical and psychological disorders that can often accompany sleep deprivation. In practice, the massage of sound can create inner harmony, promote overall health and restore balance, leaving the body feeling light, positive and full of energy. It is also effective in improving memory and creativity.

Who can benefit from Sound Healing? Sound Healing is great for anyone who: leads a very busy life and is looking for some ‘me-time’ to reach a deep state of relaxation. is suffering from stress or anxiety to calm the nervous system. has poor sleeping patterns, suffers from chronic fatigue or insomnia. wants to meditate, but finds it difficult to get into a meditative state on their own. The vibrations of the bowls induce a meditative state, regardless of how busy a person’s mind may be.

$64.85
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