Friday Meditation

Friday Meditation

This 90 minutes workshop includes Kirtan meditation (meditation upon Yoga sounds with music), mindfulness, Yoga wisdom & Vegi pasta dinner

By Aust. School of Meditation & Yoga - Gokula House

Date and time

Friday, June 20 · 7 - 8:30pm AEST

Location

ASMY - Gokula House Meditation & Yoga Centre

440 Smith Street (entry Mater Street) Collingwood, VIC 3066 Australia

About this event

  • Event lasts 1 hour 30 minutes

Join us for an enlightening evening of mindfulness, yoga wisdom, kirtan meditation, and vegetarian pasta dinner. This workshop offers a unique blend of spiritual insight and practical techniques for seekers at all levels.

What to Expect?

Kirtan Meditation: Experience the power of yoga sounds and music in this guided meditation session

Mindfulness: Practice techniques for achieving inner calm and tranquillity

Insightful Lecture: A short thought-provoking talk about Yoga wisdom for life by Jagad Guru.

Who Should Attend?

This workshop welcomes everyone, from absolute beginners to advanced practitioners of yoga and meditation.


Important Note: Bookings are essential for this event. Secure your spot to embark on this journey of self-discovery and inner peace.


P.S. By signing up to this event you agree that you may occasionally receive emails regarding our programs which you can cancel at any time by emailing us back.

Tags

Organized by

Aust. School of Meditation & Yoga - Gokula House

The Gift of Yoga and Meditation. Namaste and welcome to the Australian School of Meditation & Yoga - Gokula House. We invite you to discover this sanctuary near the heart of Melbourne on the border of Collingwood & Fitzroy. Programs include Learn to Meditate workshops, Kirtan Meditation evenings, Hatha Yoga classes, Deep Peace Guided Meditation and Sunday Yoga Wisdom talks. So come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul. Our programs are accessible and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.

You can follow us on Facebook for Live Streaming Sunday kirtan evenings: Facebook @asmy.gokulahouse Established in the year 2000 in Collingwood, Gokula House is a not-for-profit centre run by volunteers and is a branch of the Australian School of Meditation & Yoga (ASMY).

 

 

FreeJun 20 · 7:00 PM GMT+10
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