Cardiovascular Disease (CVD) is an umbrella term that includes heart and blood vessel diseases, and stroke. According to the Heart Foundation, CVD is responsible for one in four of all deaths in Australia, claiming the life of one person every 12 minutes.
Join us at Nowra Library to hear from the team from Well-Being Health and Movement as they discuss:
- Role of the heart
- Risk factors for heart disease, such as cholesterol and blood pressure
- Different heart conditions and their symptoms
- How diet and exercise can manage and improve your heart health, and help to prevent cardiovascular disease.
This event is part of a series held in conjunction with Well-Being Health and Movement (WHAM). Stay tuned for the next session!
Please note that this event requires a minimum of 10 bookings to go ahead. Please book your place to avoid disappointment.