Winter-Inspired Cooking with Dr. Ram Mani Bhandari
Join us for a special Ayurvedic Cooking Class designed to keep you warm, nourished, and energized during the winter season! 🌿✨
Led by Dr. Ram Mani Bhandari, an expert Ayurvedic doctor and wellness coach, this hands-on session will teach you how to prepare seasonal, wholesome, and delicious Ayurvedic meals to support digestion, immunity, and overall well-being during the colder months.
🌟 What You’ll Learn:
✅ The Ayurvedic principles of winter eating
✅ How to use seasonal ingredients to balance Vata and Kapha doshas
✅ Cooking with warming spices & herbs for better digestion & immunity
✅ Simple, nourishing recipes that are easy to prepare at home
✅ Ayurvedic drinks & teas to keep you cozy and healthy
📅 Event Details:
📍 Location: Maroochy Neighborhood centre
📅 Date:5 July 2025, Saturday
⏰ Time:10AM-1PM
🎟️ Limited Spots Available!
Cost – $90
Whether you’re new to Ayurveda or a seasoned wellness enthusiast, this class is a great opportunity to learn, cook, and taste authentic Ayurvedic winter recipes that will leave you feeling revitalized!
🔹 Book Your Spot Today!